Do you crave starches, snack foods, and sweets, and find the more you eat, the more you want to eat? In this workshop, we will discuss a two-week plan that will STOP your craving (no kidding), and learn how you can stop the vicious cycle of food cravings. Overcoming carb cravings is not a matter will power, but a matter of biology. No hype, just facts.
Class is held via Online Zoom for ages 18+ Cost is $26
Call 507-460-1706 or Community Education | Austin Public Schools (revtrak.net)
